Long-term Effects of Practicing Poor Dieting Habits

Just as Healthy Dieting practices can have long lasting healthful benefits, poor dieting techniques can have a devestating effect on your health. Here are some possible long term effects of poor dieting techniques: Depression It is our body’s natural reaction to do less when it doesn’t have enough energy. If this condition lingers, it can develop into a melancholy [...]

Outright Dangers of Poor Dieting Practice

Dieting is good and may prove healthy if done properly but there is also another side of the dieting coin- the one where you take your diet to danger levels. Here are some outright dangers of poor dieting choices: Gastroenteric Disorder Our stomach is designed to have an automatic acid secretion at a pre-conditioned time [...]